Our convenient facility is located in the heart of Kernersville, NC. A variety of classes are offered daily, throughout the day, to accommodate your busy schedule. Our over 30,000 square foot facility has a variety of exercise equipment, assuring you that there will always be equipment available for your use. We don't want you wasting time waiting for equipment or a class.

You are always welcome to tour our facility. Come and see what sets us apart!

Our premier facility includes:

  • State-of-the-art free-weights and machine-weights
  • Specialized cardiovascular equipment
  • Strength training 
  • Indoor Basketball Court
  • Indoor Batting Cages
  • Complete cycling center with over 20 bikes
  • Total body circuit of Hammer Strength
  • Smoothie bar with variety of protein shake options
  • Aerobics/dance studio
  • Individual and group class areas
  • Childcare 
  • Kids Indoor Playground
  • Clean locker rooms with private lockers
  • Tanning Beds
  • Cross-fitness area

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