Triangle fitness is dedicated to providing state of the art equipment for those who are serious about fitness. Triangle proudly offers a wide variety of hammer strength, streamline, flex, and star trac equipment. Equipment Selection: In addition to our cardio equipment, triangle fitness offers a selection of free weights, selectorized equipment (machines), and plate loaded equipment (hammer strength). Many professional athletic teams train on hammer strength plate loaded equipment because the pieces are iso-lateral.
"Made To Crave" by Lysa TerKeurst class!
Free 12-week series, *will need to purchase the book.
This book study will uncover some of your hidden underlying reasons for over indulgence in things. Not just about food, but about life! Classes begin Wednesday, April 9th @ 10:45am in Aerobics Studio.
**Due to a vision Amy Elliott had about giving back to other cancer patients, we have developed a program called "TRIANGLE CANCER CONTENDERS" to offer FREE gym memberships, and other resources and support to local patients that are undergoing treatments and that are freshly out of treatment!
"Cancer Takes It Away... We Help Give It Back!!!!
~Strength ~Confidence ~Control
*Contact BreAnne Jones at Triangle Fitness for more details on this program!
T-shirts are now available for purchase @ $15/each; the profits will go toward offering workshops and other training of the participants in the new program!
~"Like" us on Facebook! Check out our facebook page for occasional specials and class changes!